In the House of Friendship, together with the Youth Resource Center, an exciting training session was held with students of the Altai Technological College on the topic: "10 exercises to strengthen willpower." aimed at developing willpower and self-discipline. With the methodologist R.K. Socialova, the participants learned to overcome internal barriers, control emotions and maintain motivation in difficult situations in a playful way.
The program included tasks for concentration and attention, tests for endurance and self-control, team exercises to develop perseverance
Willpower is a skill that can be developed! And playing and learning at the same time is even more interesting. Thanks to all the participants for their activity and desire to develop!